Regula’s been back to work for a few days after her Restorative iRest (Yoga Nidra) retreat and this conversation is about integration (back to work and iRest into her work).
Tag Archive for 'Yoga Nidra'
Regula is back from her Yoga Nidra retreat. We talk about her experience there in this netcast. Please let us know what you think!
Regula and I recorded Growing Younger #1 this afternoon. The plan is for this to be first in a series, where Regula talks about her life with MS, what she’s learned, and what’s happening now. Please add comments to this post to tell us what you think, or if you have questions you’d like to us to cover in a future episode.
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