Archive for the 'Growing Younger' Category

Growing Younger #7: Acceptance

Here is Growning Younger podcast #7 where Regula describes Ted’s job offer last July (yes, it’s been that long since our last podcast), the return of her MS, letting go and selling her house, suicidal dreams and thoughts, love from her clients and with her children, the move to Portland, and ultimately acceptance.

Growing Younger #6: Wholeness

Here is Growing Younger podcast #6 where Regula talks about recent experiences with Sung Baek, Glen Phillips, tantra, and wholeness.

Growing Younger #5: Commitment to Life

Here’s the latest podcast, Growing Younger #5: Commitment to Life

Growing Younger #4: I Get Excited When I See Health

Regula and I sat down this evening to record Growing Younger #4, where we discussed her statement “I get excited when I see health,” her way of teaching, her upcoming volunteering with the MS Society, and the questions “Do you want to heal?” and if so “How?”.

Growing Younger 3: Integration

Regula’s been back to work for a few days after her Restorative iRest (Yoga Nidra) retreat and this conversation is about integration (back to work and iRest into her work).

Growing Younger 2: Yoga Nidra

Regula is back from her Yoga Nidra retreat.  We talk about her experience there in this netcast.  Please let us know what you think!

Growing Younger 1 (netcast)

Regula and I recorded Growing Younger #1 this afternoon.  The plan is for this to be first in a series, where Regula talks about her life with MS, what she’s learned, and what’s happening now.  Please add comments to this post to tell us what you think, or if you have questions you’d like to us to cover in a future episode.